THE LUX JOURNAL
A little clarity for how you move.
Explore articles about movement, recovery, and physical therapy. When you need advice specific to you, let’s talk.
When should you start physical therapy after surgery?
The right start date depends on the operation and your surgeon’s instructions. There is no single waiting period that applies…
September 22, 2026
Back pain after lifting: what should you do next?
Back pain after a workout or a heavy lift can be unsettling. You may wonder whether you strained something, need…
September 22, 2026
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