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Embarking on a journey of physical therapy is not just about the exercises and sessions—it’s a holistic approach that extends beyond the clinic walls. Nutrition plays a pivotal role in this intricate dance of recovery and well-being. In this blog post, we explore the profound connection between diet and rehabilitation, highlighting how proper nutrition can

Physical therapy is an essential tool in optimizing wellness and enhancing overall health. As a multidimensional and holistic approach, physical therapy offers more than just recovery from injury; it promotes better movement, functionality, and overall wellness. At LUX Concierge Physical Therapy, we provide personalized, one-on-one sessions focused on evaluating, diagnosing, and treating physical conditions that

Dry needling is a highly effective, minimally invasive technique used to alleviate pain and enhance musculoskeletal function. By targeting trigger points in the body, dry needling provides a solution for pain relief, improved mobility, and accelerated healing. In this post, we explore the science behind dry needling, its benefits, and how it can be applied

Sitting at a desk for long hours has become a daily norm in today’s digital world. While technology has made our work lives more convenient, it also brings health risks associated with prolonged desk jobs. Whether you’re typing away on a computer, attending virtual meetings, or managing data, sitting for extended periods can take a